Today’s Class/Practice

August 25, 2013

I always love me my kung fu practices.  And then, there are days like today.  Pre-class run was good and speedy.  While we were doing Tai Chi, I felt some new connections, a more unified and relaxed energy that I explored.  When we did the Sun Straight Sword set, my body drove the action more than normal, and I explored that.  And then, in Shaolin, a whole new feeling of unity, continuation and body joinery was there, and I explored that.  Seemed everything I touched had new insights and skill.   Sweet!

One comment

  1. Funny, I clicked on the YouTube video ad because I thought it was going to be a video of some Kung Fu. Well played, WordPress. Well played.

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