New butt!

I rediscovered my butt today! Er… what I mean is that while practicing Tai Chi this morning, I discovered a way of engaging a different set of muscles and ligaments in my butt, near the base of the spine, that I’d not engaged in quite that way before. I haven’t tested it yet, but as I was playing with it while doing the form I felt more centred and balance, like it was evening something out. So, cool. Another potential insight!

Who knew I had so much to discover still about my butt?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s