This is a philosophical statement. It is intended to spark thinking and examining.
Our minds can so easily be hijacked.
Really, there are so many ways, avenues, and hooks out there that lead us astray that, when you can stand back and realize it, it’s actually kinda funny.
We have our righteousness buttons. We have our biases and our views. We have our pithy sayings. We have our stories, both personal and those we’ve heard from others. We have brains that automatically filter things. We have our identities fighting tooth and nail to survive. We have the sense that we are the centre of the universe. We have that inner monologue that often goes for the most cliché write-up it can muster.
And it’s almost always completely unconscious to us.
We’re… really not, at most times, all that great at this. Hilariously bad at keeping ourselves from being commandeered by some already always decided or automatic thing. We might as well be sailing with blinders on and a big “hijack me” flag flapping in the breeze.
There’s a reason mindfulness – or being present – is at the heart of nearly all philosophical traditions, and a reason why it’s first practice to put in place.
Mindfulness and ontological inquiry is what gives us the awareness* to see just how eff’n easy and often it is that we get hijacked.
As we start to practice and develop our mindfulness, we get to recognize how much our perception of things shapes our experience of the moment, of who we are, and of how the world is.
Being present gives us the ability to reconnect to the present.
Being present lets us awaken to what’s so, that is, to what’s actually, physically happening in the universe. It lets in the evidence.
It gives us access to making the best choices.
Through inquiry and being mindful we can avoid our brain being so easily hijacked.
We can see how crazy often it happens.
We can laugh at our foibles.
We can take stock of what’s so.
We can consult with our authentic core.
Listen, see with open eyes and heart, and choose.
And step boldly forward towards a future we truly want.
* And the visceral experience that comes with it. There is a feeling that comes with realizing and recognizing that you’ve just hoodwinked yourself, that your own mind has taken you down some path that is far away from the truth of what’s actually so in reality. The feeling is, really, quite shocking and disorienting, and maybe even sickening, at least at first. Then, as you get settled with how silly we humans are, the shock and the uncomfortable feelings pass quickly, you shake your head at yourself with a smile, and you get to work in apologizing, adjusting, creating, and taking action.